“The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.”

International Yoga Day was celebrated in our school on 21 June, 2021.

The programme started with an introduction to International Yoga Day, followed by the inaugural address by the Principal, Rev. Fr. Jabamalai. In his speech he emphasized on the importance of yoga and physical exercise in our daily life. His words and thoughts were filled with love and care for the well-being of the SFS family.

Soon after, the introduction, the Chief Guest of the day Mr.Chinmay Bhat demonstrated the yogasanas in three levels - beginners, intermediate and advanced poses. The school yoga team followed the instructions of the master and performed the asanas. The programme concluded with the vote of thanks.

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